IX Dynamic Attunement 182
CHAPTER 9.
Dynamic Attunement
"To have the best mental performance and the most efficient pattern of brain activity, you need a match between the type of mood you are in and the type of task you are doing.” - Jeremy Gray
Conversation with a Coach
Discussing attunement
Cristina: Collin, you say that I now have the voice and also my mentor said that the voice is brilliant. I am quite satisfied with my voice too. Still I feel that I can’t sing. If I only could sing one song, I would be the happiest soprano in the world.
Collin: Cristina, practice one week paying attention to how you feel, in what mood you are in, before you start singing. Then come back and we’ll try again, let’s see what happens. Try not to judge your singing, only pay attention to the mood you are in before the song and observe how the mood changes during singing.
Dynamic Attunement
"To have the best mental performance and the most efficient pattern of brain activity, you need a match between the type of mood you are in and the type of task you are doing.” - Jeremy Gray
Conversation with a Coach
Discussing attunement
Cristina: Collin, you say that I now have the voice and also my mentor said that the voice is brilliant. I am quite satisfied with my voice too. Still I feel that I can’t sing. If I only could sing one song, I would be the happiest soprano in the world.
Collin: Cristina, practice one week paying attention to how you feel, in what mood you are in, before you start singing. Then come back and we’ll try again, let’s see what happens. Try not to judge your singing, only pay attention to the mood you are in before the song and observe how the mood changes during singing.
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